Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere by Kira Willey and Anni Betts (Mindfulness Moments for Kids)

"Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere" is the perfect resource for homeschooling families looking to incorporate mindfulness into their daily routine. This book by Kira Willey and Anni Betts offers 30 unique mindfulness exercises designed specifically for children to help them feel calm and focused in any situation.

With easy-to-follow instructions and beautiful illustrations, "Breathe Like a Bear" makes it fun and simple for kids to practice mindfulness at home. Whether used as a part of a homeschooling curriculum or as a standalone resource, this book is a valuable tool for teaching children important skills for self-regulation and emotional well-being.

Introducing "Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere" by Kira Willey and Anni Betts. This book offers a collection of 30 simple mindfulness exercises designed specifically for kids to help them feel calm and focused in any situation. With beautiful illustrations and easy-to-follow instructions, children can easily incorporate these mindfulness moments into their daily routine.

Perfect for homeschooling families looking to incorporate mindfulness and relaxation techniques into their child's education, "Breathe Like a Bear" provides a fun and engaging way for kids to learn how to manage stress and improve their overall well-being. Whether it's before a big test, during a challenging moment, or just to start the day off right, these mindful moments can be done anytime, anywhere to help children feel more grounded and centered.